history of mallakhamb
Mallakhamb is a traditional Indian sport that combines gymnastics, yoga, and wrestling. The word “Mallakhamb” is derived from two Sanskrit words: “Malla,” … Read more
Types of Mallakhamb
1. Pole Mallakhamb 2. Rope Mallakhamb 3. Hanging Mallakhamb
Benifits Of Mallakhamb
Physical Benefits: Mental and Emotional Benefits: Social and Cultural Benefits: Therapeutic Benefits: Overall Well-Being: Mallakhamb is a holistic practice that integrates physical … Read more
