history of mallakhamb

May 6, 2022

Mallakhamb is a traditional Indian sport that combines gymnastics, yoga, and wrestling. The word “Mallakhamb” is derived from two Sanskrit...
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Types of Mallakhamb

May 6, 2022

1. Pole Mallakhamb 2. Rope Mallakhamb 3. Hanging Mallakhamb
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Benifits Of Mallakhamb

May 6, 2022

Physical Benefits: Mental and Emotional Benefits: Social and Cultural Benefits: Therapeutic Benefits: Overall Well-Being: Mallakhamb is a holistic practice that...
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